Find Balance with Connections Counseling
Healing Through Connections
Since 2000, I’ve helped my clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals. Get in touch today to see what I can do for you.
Connection That Makes a Difference
Individual and Family Counseling
"Our hurts are caused by disconnection, healing comes through connection" Treva. I use evidence based treatment approaches and a wealth of personal and professional experiences to help you make the connections needed to achieve the goals you desire.
DBT: Individual, Family and Group Sessions
Life throws many curves at us. In our work you will learn skills to effectively manage your responses to the most challenging situations. You will learn: to accept the situation you're in, to be mindful of the present moment and how to balance yourself with others. You will emerge from your challenges stronger than ever.
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”